5 Factors That Will Age Your Skin Prematurely
Our skin always needs some amount of protection and maintenance. Healthy, glowing skin is a sign of staying young and beautiful. Unfortunately, growing older is a natural process, and sooner or later we all have to face wrinkles with an age. But what about facing aging prematurely?
There are a lot of habits that dull your skin, create wrinkles, and overall cause to premature aging. Below, we’ve covered 5 factors that lead to premature aging and how to avoid them.
1. Sun Exposure
Ultraviolet rays are very harmful to your skin beyond certain limits. In American culture, we’re often conditioned to favor tanning our skin in the sun, but over-tanning can damage your skin and raise your chances of developing skin cancer.
Solution: It’s vital to protect your skin from the damaging and aging effects of exposed sunlight. After a day in the sun, you should hydrate your skin with a good moisturizer. Experts recommend using organic body care products to avoid harmful, toxic chemicals entering in your body.
There are also other benefits of using organic care products that you should know. A natural body lotion like Janto’s “Everywhere-Even There Cream” soothes and hydrates dry skin. It also reduces and removes other skin-related problems.
2. Lack of Sleep
During sleep, your skin goes through the process of self-repair and regeneration. The initial stages of sleep loss, like dark circles under your eyes, dullness, and dryness, show up very quickly. Continuous lack of sleep can damage collagen and elastin in your skin, forming wrinkles. Your skin does most of its cell repair and regeneration during sleep, so a good amount is critical for healthy skin.
Solution: Avoid falling to poor sleeping habits. Experts recommend an average of 6-8 hours of sleep each night. Following this pattern will help keep your skin younger than your biological age.
3. Certain Facial Expressions
Some repetitive facial movements are so common that they can actually affect the quality of your skin. This includes raising your eyebrows, frowning, squinting, and pursing your lips. In other words, long-term unhappiness can create exaggerated expression lines on the face, making you look much older than you really are.
Solution: It’s never easy to be happy under all circumstances, but there are ways to make yourself relaxed. Proper time management, meditation, and therapy are all proven stress relievers. If you already have wrinkles and fine lines on your face, you could try reducing them with natural body creams as well. You can even try the “Everywhere-Even There Cream” from Janto Cosmetics. As a natural cosmetics product company, Janto’s cream not only reduces fine lines and wrinkles, it also treats sunburns, acne, dark spots, and even bruises.
Smoking ages you at a rapid rate and is very detrimental to your health. Continuous smoking can damage your natural collagen and elastin, which results in loose, sagging skin. Skin needs nutrition to stay young. Smoking, however, suffocates oxygen and slows down blood flow, leaving skin very dull, dry, and wrinkled.
Solution: Smokers may not like this advice, but if you’re conscious about your skin and health, then the best way to protect your skin is to quit. Even non-smokers should keep some distance when people around them are smoking. Second-hand smoke has proven to exhibit equally harmful side-effects.
You might enjoy a few drinks with your friends and family over the weekend, but over-consumption can contribute to aging skin. Since alcohol affects blood vessels, it can lead to broken capillaries in your face. Excessive alcohol consumption can also dry out your skin, leaving you with fine lines and wrinkles.
Solution: You should stick to casual, social drinking and limit yourself to a couple beers or glasses of wine to avoid any harmful effects to your skin.
If you already have wrinkles and fine lines on your face, we recommend you use a natural body cream rather than wasting your money on buying harmful chemical products. Janto Cosmetics is a healthy and natural cosmetics product company that believes in providing quality results. Its multi-purpose body care products give incredible results, replacing multiple products that you have on your shelf.
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