7 Useful Winter Body Care Tips To Keep Your Skin Healthy
It can be fun going out when there’s fresh snow. However, winter isn’t fun for your skin. With all the heavy layers we wear, we might neglect body care apart from our facial care. In fact, body care products are as important as facial care, especially in winter. Cold air makes our skin dry. Without immediate care, dry skin can lead to painful cracking and bleeding. A harsh winter season makes it even worse.
In order to maintain your skin in great condition, here are 7 winter body care tips to keep your skin healthy.
1. Keep Hydrating Your Body
Often times you forget drinking water in the winter because the temperature is low. However, it’s still important to keep your body hydrated. Try to drink as much warm water as you can. Foods that are high in water content, like watermelon, cantaloupe, apples, oranges, and tomatoes, are healthy snacks that can help hydrate your skin.
2. Exfoliate Once A Week
We often forget to exfoliate our skin. Our skin needs to be exfoliated around once a week to remove all the dry, flaky skin. If dead skin cells build up, it prevents the absorption of moisture. Immediately after exfoliating, apply a natural body cream or body lotion to moisturize your skin.
3. Moisturize Immediately After You Wash
During winter, your skin needs moisture the most right after you wash. When you take a bath, shower, or just wash your face or hands, many oils are washed from your skin. Applying organic body creams and lotions will moisturize wet skin and help seal those beneficial oils into the skin.
4. Choose Your Moisturizer Carefully
Choosing the right moisturizer for your skin is very important. Some over-the-counter moisturizers that contain petroleum-based ingredients can make your skin dry in the winter months. Make sure you choose 100% organic body products with all-natural ingredients.
5. Avoid Toxins, Allergens, and Irritants
Experts recommend avoiding body care products that contain harmful ingredients. In winter, your skin becomes fragile, so try to avoid anything that can cause skin allergies or irritation. In fact, you should also avoid irritating fabrics and chemical-laden detergents.
6. Cover Yourself Up
The cold wind outside can really damage your skin and dry it out, so it’s important to cover yourself up while going out in the winter. If you’re going outside for a long time, you need to put on extra moisturizers and layers from head-to-toe. The most effective body care products in these cases are all-natural unisex moisturizing creams. Since these are oil-based products, they’re more effective in winter and applying only a little goes a long way.
7. Diet Is important
Keep in mind that your skin condition and texture reflect what you’re putting into your body. Maintaining a healthy diet will produce smooth and flexible skin. In winter, you can increase the intake of meat in your diet compared to summer. Meat is reach in proteins and useful in keeping your skin soft.
At Janto Cosmetics, we produce multi-purpose all-natural unisex products that suit every skin type. Our Everywhere-Even There Cream is an all-over body cream that soothes and hydrates dry skin. It also helps in reducing and removing other skin related problems. Winter is the perfect time to try out Everywhere-Even There Cream.
All Natural Body Cream